 | |||
|
Group Exercise Classes | ||
| |||
| |||
|
Personal Training | ||
| |||
| |||
|
Small Group Training | ||
| |||
| |||
|
Prenatal/Postpartum | ||
| |||
| |||
|
Osteoporosis Prevention | ||
| |||
| |||
|
Meet The Staff | ||
| |||
| |||
|
Request Information | ||
| |||
Fitness at The Works
We're here to help you reach your goals!
Our certified personal trainers are ready to help you reach your goals! Choose a variety of time commitments.
Train With Us
A variety of small group training classes led with a certified personal trainer. Separate fees apply.
See Offerings
Our Strong Bones Program is an interdisciplinary fitness and wellness program focusing on strength and nutrition. Strong Bones Osteoporosis Prevention is a 12-week Group Exercise and Nutrition program.
This is a functional strength small group training class led by a certified personal trainer that meets 2 times per week.
Learn More
Options for middle and high school students!
Learn More
Check out our class offerings! Cycle Zone, Yoga, Les Mills, Zumba and more
See Our Classes Here
We offer multiple free-weight zones, a recovery zone and two cardio zones with state-of-the-art equipment!
Learn More
Every new adult member received a FREE Member Orientation! This is included with your membership!
Get Started
- Sharon and Pauline"We love the Works because it helps us keep moving! We are 85 years young. We take S.E.A.T with Rebecca and Chair Yoga with Tracey.
We love SEAT because it is a good all around exercise program which includes Cardio strength and balance.
We love chair yoga for getting everything stretched out.We call each other in the AM to talk about if we want to go back to bed or the better option (that we always choose) which is what shirt are we going to wear and remind each other how good we feel during and after class is over."
Sr. Manager Fitness Operations
Corey Bastianelli
Fitness Manager/Personal Training Supervisor
Corinne Cannata
Group Exercise Manager
Mary Defreze
Personal Trainer
Carrie Bunnell
Personal Trainer
Nicole M. Figueredo
Group Fitness Instructor & Personal Trainer
Harmani Boudreau
Personal trainer, Group Exercise Instructor
Darcy Kent
Personal Trainer & Nutrition Specialist
Caley Whitney
Personal Trainer
Joy McIntyre
Personal Trainer
Noah Williams
Personal Trainer
Judy Wilson
Personal Trainer
Hunter Zabkar