Fitness at The Works
We're here to help you reach your goals!
Our certified personal trainers are ready to help you reach your goals! Choose a variety of time commitments.
Train With Us
A variety of small group training classes led with a certified personal trainer. Separate fees apply.
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Our Strong Bones Program is an interdisciplinary fitness and wellness program focusing on strength and nutrition. Strong Bones Osteoporosis Prevention is a 12-week Group Exercise and Nutrition program.
This is a functional strength small group training class led by a certified personal trainer that meets 2 times per week.
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Check out our class offerings! Cycle Zone, Yoga, Les Mills, Zumba and more
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We offer multiple free-weight zones, a recovery zone and two cardio zones with state-of-the-art equipment!
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Every new adult member received a FREE Member Orientation! This is included with your membership!
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- Sharon and Pauline"We love the Works because it helps us keep moving! We are 85 years young. We take S.E.A.T with Rebecca and Chair Yoga with Tracey.
We love SEAT because it is a good all around exercise program which includes Cardio strength and balance.
We love chair yoga for getting everything stretched out.We call each other in the AM to talk about if we want to go back to bed or the better option (that we always choose) which is what shirt are we going to wear and remind each other how good we feel during and after class is over."
Fitness Manager/Personal Training Supervisor
Corinne Cannata
Group Exercise Manager
Mary Defreze
Personal Trainer
Carrie Bunnell
