| Group Exercise Classes | |||
| Personal Training | |||
| Small Group Training | |||
| Prenatal/Postpartum | |||
| Osteoporosis Prevention | |||
| Meet The Staff | |||
| Request Information | |||
FREE Member Education Series: Stability Ball Exercises for Overall Strength
Event Date:
Event Time:
5:45 pm
Stability Ball Exercises for Overall Strength with Harmani
Tuesday, February 18 at 5:45pm
Works Training Academy
Come learn how versatile the Stability Ball is for increasing overall strength. You will be amazed to learn how many strengthening exercises you can do to gain overall strength.
Register in the Member Portal up to 10 days in advance.
|
|