Education & Experience: NASM-Certified Personal Trainer & Nutritional Coach, Les Mills Elite BodyPump and BodyCombat Instructor, Les Mills SPRINT, CORE, and Tone instructor. I have 27 years in the Fitness Industry. My passion is strength training.
About Me: I have a wonderful husband, four awesome kids ages 27, 25, 23 and 19, and two crazy but adorable dogs. The whole family has always been involved with sports and fitness. Lifting was a normal thing in the McIntyre household. Holidays together involved contests of who could do the most pushups in the least amount of time.
Why should you take a fitness class or Personal Training Session with me? Because I want to help you become stronger, fitter and healthier. Life is full of trials and challenges. Being of strong mind and body, just makes life more enjoyable.
Remember…Fitness is the key to a happy and healthy life.
